Certified Canadian Counsellor
Certified Canadian Counsellor-Supervisor
Master of Counselling Psychology: Art Therapy
Creating Freedom Through Expression
Work with Lauren
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Virtual counselling
Connect through telephone or a secure video platform for a virtual counselling session
(Available Canada Wide) -
In-person art therapy
Explore the healing possibilities of art therapy with a professional trained in trauma informed approaches
(Available in Yellowknife) -
In-Person Narrative Therapy
Connect with a trained Narrative Therapist to explore your personal story
(Available in Yellowknife)
Therapy
How you want it
Where you want it
therapy in your home according to your needs
Why virtual counselling
Modern technologies have allowed for us to access therapy from the comfort of home where we can more easily attune to our needs, ground, and take care of ourselves post session
why art therapy
Art Therapy allows for us to connect with our innermost thoughts and feelings without the need for language
You do NOT need to be an artist or even ‘artistic’ to benefit from Art Therapy
Counselling & Art Therapies
Creating a plan that works for you
You may only want or need brief therapy focussed on specific solutions for a specific problem or you may be coping with more complex traumas that require a greater number of sessions for exploration and healing. Regardless of what has brought you here, we can create a plan that will work for you.
Student Sessions
Student Sessions
Interested in a budget friendly and accessible means to accessing quality mental health services? Check out our fully supervised practicum student sessions.
I work with individuals from all walks of life, offering a safe, compassionate, and judgment-free space where your story is heard and respected. My goal is to walk alongside you as you navigate challenges, explore options, and build the clarity and confidence needed to create a more authentic and fulfilling life.
Whether you’re feeling stuck, experiencing anxiety, depression, or navigating life transitions, I am here as a resource and ally. Drawing on psychodynamic, solution-focused, narrative, and cognitive-based approaches, I tailor each session to your unique needs and goals.
The foundation of my practice is based on mutual trust, respect, and developing a collaborative therapeutic relationship. I believe that healing and growth are achievable when we are supported, understood, and empowered. Together, we can work toward meaningful change—one step at a time.